Olivia Young is a motivational speaker, writer, healer, and the founder of LIVYOUNG, a self-healing platform dedicated to learning to love yourself through many different modalities, including movement, mindset, diet, spirituality, and self-love. She is also the founder of the fitness concept Box + Flow, formerly located in New York City. Prior, she was brand director for a global hospitality company opening 18 restaurants worldwide with celebrity chefs and ran consultancy OY & Co. Today she hosts the podcast the LIVYOUNG Show and is working on her first book, Everything You Need is Inside: A Memoir, from Grief to Growth to God.